{"id":3103,"date":"2014-11-30T23:27:49","date_gmt":"2014-11-30T21:27:49","guid":{"rendered":"http:\/\/www.alpiguide.com\/wordpress\/?p=3103"},"modified":"2017-01-27T09:59:06","modified_gmt":"2017-01-27T07:59:06","slug":"yaks-trek-et-alpinisme-au-solukhumbu-nepal","status":"publish","type":"post","link":"https:\/\/www.alpiguide.com\/wordpress\/?p=3103","title":{"rendered":"Yaks, trek et alpinisme au Solukhumbu, N\u00e9pal"},"content":{"rendered":"

De Phaplu (gagn\u00e9 en 18h de jeeps), on remonte la vall\u00e9e principale du Solukhumbu jusqu’au Sagarmatha Park. Un tour dans la vall\u00e9e du Nangpa La puis de Gokyo. Ascension d’un premier sommet avort\u00e9e par un d\u00e9but de MAM, nous redescendons 1000m plus bas. Nous remontons plus doucement la vall\u00e9e principale de l’EBC (Everest Base Camp) avec les am\u00e9ricains\/anglais\/malaisiens\/japonais\/cor\u00e9ens\/indiens. Et ascension du Lobuche (mais seuls cette fois), sommet alpin pour un panorama himalayen ! 3 semaines de rencontres incroyables dans ce fameux pays sherpa.<\/span><\/p>\n\n\n\n\n\n
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 <\/p>\n","protected":false},"excerpt":{"rendered":"

De Phaplu (gagn\u00e9 en 18h de jeeps), on remonte la vall\u00e9e principale du Solukhumbu jusqu’au Sagarmatha Park. Un tour dans la vall\u00e9e du Nangpa La puis de Gokyo. Ascension d’un premier sommet avort\u00e9e par un d\u00e9but de MAM, nous redescendons … Continuer la lecture →<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,26],"tags":[],"class_list":["post-3103","post","type-post","status-publish","format-standard","hentry","category-d","category-voyage"],"_links":{"self":[{"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3103"}],"version-history":[{"count":10,"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3103\/revisions"}],"predecessor-version":[{"id":3807,"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3103\/revisions\/3807"}],"wp:attachment":[{"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}