{"id":4617,"date":"2019-06-30T15:58:01","date_gmt":"2019-06-30T13:58:01","guid":{"rendered":"http:\/\/www.alpiguide.com\/wordpress\/?p=4617"},"modified":"2020-05-05T17:22:30","modified_gmt":"2020-05-05T15:22:30","slug":"formation-des-aspi-iii","status":"publish","type":"post","link":"https:\/\/www.alpiguide.com\/wordpress\/?p=4617","title":{"rendered":"Formation des Aspi III"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\">4 belles semaines de formation des aspi III. c&rsquo;est le grand \u00e9cart entre le d\u00e9but tr\u00e8s enneig\u00e9 et plut\u00f4t froid et une derni\u00e8re semaine caniculaire. Plus que jamais, il faut choisir avec soin les courses adapt\u00e9es aux conditions.<\/p>\r\n\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-4617 gallery-columns-3 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=4631'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1140918-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" aria-describedby=\"gallery-1-4631\" srcset=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1140918-300x225.jpg 300w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1140918-768x576.jpg 768w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1140918-1024x768.jpg 1024w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1140918.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-4631'>\n\t\t\t\tAiguilles Rouges\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=4629'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1140895-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" aria-describedby=\"gallery-1-4629\" srcset=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1140895-300x225.jpg 300w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1140895-768x576.jpg 768w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1140895-1024x768.jpg 1024w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1140895.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-4629'>\n\t\t\t\tPointe de Barmerousse\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=4630'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1140899-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1140899-300x225.jpg 300w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1140899-768x576.jpg 768w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1140899-1024x768.jpg 1024w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1140899.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=4632'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1140937-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" aria-describedby=\"gallery-1-4632\" srcset=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1140937-300x225.jpg 300w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1140937-768x576.jpg 768w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1140937-1024x768.jpg 1024w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1140937.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-4632'>\n\t\t\t\tCalanques d&rsquo;Annecy\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=4626'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150261-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" aria-describedby=\"gallery-1-4626\" srcset=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150261-300x225.jpg 300w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150261-768x576.jpg 768w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150261.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-4626'>\n\t\t\t\tparoi de Gramusset\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=4627'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150297-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" aria-describedby=\"gallery-1-4627\" srcset=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150297-300x225.jpg 300w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150297-768x576.jpg 768w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150297.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-4627'>\n\t\t\t\tAr\u00eate du Doigt, Pointe Perc\u00e9e\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=4628'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150301-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150301-225x300.jpg 225w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150301.jpg 576w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=4625'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150179-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" aria-describedby=\"gallery-1-4625\" srcset=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150179-225x300.jpg 225w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150179.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-4625'>\n\t\t\t\tFissures aux Pointes Lachenal\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=4624'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150137-1-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150137-1-225x300.jpg 225w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150137-1.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=4623'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150113-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150113-300x225.jpg 300w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150113-768x576.jpg 768w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150113-1024x768.jpg 1024w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150113.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=4622'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150096-1-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" aria-describedby=\"gallery-1-4622\" srcset=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150096-1-225x300.jpg 225w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150096-1.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-4622'>\n\t\t\t\tEperon sud des Pointes Lachenal\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=4621'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150092-1-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150092-1-300x225.jpg 300w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150092-1-768x576.jpg 768w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150092-1-1024x768.jpg 1024w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150092-1.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=4620'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150076-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150076-300x225.jpg 300w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150076-768x576.jpg 768w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150076-1024x768.jpg 1024w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150076.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=4619'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150024-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" aria-describedby=\"gallery-1-4619\" srcset=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150024-300x225.jpg 300w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150024-768x576.jpg 768w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150024-1024x768.jpg 1024w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150024.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-4619'>\n\t\t\t\tTravers\u00e9e Beccaz-Mouche\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=4618'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150023-1-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150023-1-300x225.jpg 300w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150023-1-768x576.jpg 768w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150023-1-1024x768.jpg 1024w, https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2019\/07\/P1150023-1.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\r\n\r\n\r\n\r\n\r\n","protected":false},"excerpt":{"rendered":"<p>4 belles semaines de formation des aspi III. c&rsquo;est le grand \u00e9cart entre le d\u00e9but tr\u00e8s enneig\u00e9 et plut\u00f4t froid et une derni\u00e8re semaine caniculaire. Plus que jamais, il faut choisir avec soin les courses adapt\u00e9es aux conditions.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,9,17,24,16],"tags":[],"class_list":["post-4617","post","type-post","status-publish","format-standard","hentry","category-ad","category-montagne","category-d","category-escalade-montagne","category-td"],"_links":{"self":[{"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4617"}],"version-history":[{"count":9,"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4617\/revisions"}],"predecessor-version":[{"id":5026,"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4617\/revisions\/5026"}],"wp:attachment":[{"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}