{"id":5405,"date":"2021-07-20T11:12:40","date_gmt":"2021-07-20T09:12:40","guid":{"rendered":"http:\/\/www.alpiguide.com\/wordpress\/?p=5405"},"modified":"2021-08-04T11:47:39","modified_gmt":"2021-08-04T09:47:39","slug":"formation-a-lautonomie","status":"publish","type":"post","link":"https:\/\/www.alpiguide.com\/wordpress\/?p=5405","title":{"rendered":"Formation \u00e0 l&rsquo;autonomie"},"content":{"rendered":"<p>Ar\u00eates dans le cadre de stage de formation <a href=\"https:\/\/objectifalpinisme.com\/\">ObjectifAlpinisme<\/a> et avec un public d\u00e9sireux d&rsquo;\u00eatre autonome.\u00a0 Plus que le savoir faire de n\u0153uds et autres techniques, l&rsquo;enjeu principal (et vital !) est bien l&rsquo;utilisation appropri\u00e9e de la corde en l&rsquo;assurance en mouvement.<\/p>\n\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-5405 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=5425'><img loading=\"lazy\" decoding=\"async\" width=\"110\" height=\"110\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2021\/08\/P1250843-110x110.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-5425\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-5425'>\n\t\t\t\tar\u00eates du Gerbier, Vercors\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=5426'><img loading=\"lazy\" decoding=\"async\" width=\"110\" height=\"110\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2021\/08\/P1250872-110x110.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-5426\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-5426'>\n\t\t\t\tar\u00eate du Loup, Belledonne\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=5411'><img loading=\"lazy\" decoding=\"async\" width=\"110\" height=\"110\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2021\/08\/P1240287-110x110.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-5411\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-5411'>\n\t\t\t\tar\u00eate des Evettes, Aiguilles Rouges\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=5427'><img loading=\"lazy\" decoding=\"async\" width=\"110\" height=\"110\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2021\/08\/P1240327-110x110.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=5428'><img loading=\"lazy\" decoding=\"async\" width=\"110\" height=\"110\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2021\/08\/P1240794-110x110.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-5428\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-5428'>\n\t\t\t\tar\u00eate \u00e0 Laurence\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=5429'><img loading=\"lazy\" decoding=\"async\" width=\"110\" height=\"110\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2021\/08\/P1240801-110x110.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=5430'><img loading=\"lazy\" decoding=\"async\" width=\"110\" height=\"110\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2021\/08\/P1240823-110x110.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-5430\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-5430'>\n\t\t\t\tar\u00eate des Cosmiques\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=5412'><img loading=\"lazy\" decoding=\"async\" width=\"110\" height=\"110\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2021\/08\/P1240857-110x110.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=5413'><img loading=\"lazy\" decoding=\"async\" width=\"110\" height=\"110\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2021\/08\/P1240860-110x110.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=5414'><img loading=\"lazy\" decoding=\"async\" width=\"110\" height=\"110\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2021\/08\/P1240877-110x110.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=5410'><img loading=\"lazy\" decoding=\"async\" width=\"110\" height=\"110\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2021\/08\/P1240167-1-110x110.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=5415'><img loading=\"lazy\" decoding=\"async\" width=\"110\" height=\"110\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2021\/08\/P1240906-110x110.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=5416'><img loading=\"lazy\" decoding=\"async\" width=\"110\" height=\"110\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2021\/08\/P1240938-110x110.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=5417'><img loading=\"lazy\" decoding=\"async\" width=\"110\" height=\"110\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2021\/08\/P1250413-110x110.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-5417\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-5417'>\n\t\t\t\tar\u00eate S, Pyramide de Laurichard\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=5418'><img loading=\"lazy\" decoding=\"async\" width=\"110\" height=\"110\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2021\/08\/P1250427-110x110.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=5422'><img loading=\"lazy\" decoding=\"async\" width=\"110\" height=\"110\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2021\/08\/P1250677-110x110.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-5422\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-5422'>\n\t\t\t\tPointe de La Grave\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=5423'><img loading=\"lazy\" decoding=\"async\" width=\"110\" height=\"110\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2021\/08\/P1250723-110x110.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-5423\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-5423'>\n\t\t\t\tVN Meije Orientale\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=5424'><img loading=\"lazy\" decoding=\"async\" width=\"110\" height=\"110\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2021\/08\/P1250782-110x110.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=5419'><img loading=\"lazy\" decoding=\"async\" width=\"110\" height=\"110\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2021\/08\/P1250431-110x110.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-5419\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-5419'>\n\t\t\t\tVN R\u00e2teau W\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=5420'><img loading=\"lazy\" decoding=\"async\" width=\"110\" height=\"110\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2021\/08\/P1250446-110x110.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alpiguide.com\/wordpress\/?attachment_id=5421'><img loading=\"lazy\" decoding=\"async\" width=\"110\" height=\"110\" src=\"https:\/\/www.alpiguide.com\/wordpress\/wp-content\/uploads\/2021\/08\/P1250471-110x110.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Ar\u00eates dans le cadre de stage de formation ObjectifAlpinisme et avec un public d\u00e9sireux d&rsquo;\u00eatre autonome.\u00a0 Plus que le savoir faire de n\u0153uds et autres techniques, l&rsquo;enjeu principal (et vital !) est bien l&rsquo;utilisation appropri\u00e9e de la corde en l&rsquo;assurance &hellip; <a href=\"https:\/\/www.alpiguide.com\/wordpress\/?p=5405\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,9,20,19],"tags":[],"class_list":["post-5405","post","type-post","status-publish","format-standard","hentry","category-ad","category-montagne","category-f","category-pd"],"_links":{"self":[{"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/5405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5405"}],"version-history":[{"count":3,"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/5405\/revisions"}],"predecessor-version":[{"id":5431,"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/5405\/revisions\/5431"}],"wp:attachment":[{"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alpiguide.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}